https://www.tulsapersonaltrainers.com/rates daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/6122ec655142044df832ef81/3be0909f-fa93-4dad-bcc3-7ce7283a41aa/13221557_1702972063297211_9038682001691520588_n.jpg Rates - Medical Exercise 80 Dollars Per Session. Medical Exercise is more expensive because it requires more on my end as this will be the maintenance of your medical condition. These atypical clients are “medical exercise or post rehab” in that they are referred to a fitness professional after completion of a rehabilitation program and now need a fitness program tailored to their particular medical condition. I keep in contact with your doctor, physical therapist, and or chiropractor as needed to make sure we keep you on the right track. https://images.squarespace-cdn.com/content/v1/6122ec655142044df832ef81/3622f327-0af3-4643-babb-6d8345637fd0/image-asset.jpg Rates - Personal Training Regular Personal Training is 70 dollars per session which lasts 1 hour. You don’t have to pay anything extra for cardio programming, home workouts, or nutritional guidance like other gyms and trainers usually charge for. https://www.tulsapersonaltrainers.com/home daily 1.0 2023-10-02 https://images.squarespace-cdn.com/content/v1/6122ec655142044df832ef81/1630526915679-X8CSUJMTFWJBFY196YF9/13323371_1384798274870665_8139696401978685495_o.jpg Home - Ready to take the next step? If you’re ready to start training reach out to me so we can talk about what you want to achieve with your health and fitness. https://images.squarespace-cdn.com/content/v1/6122ec655142044df832ef81/1629679145551-XACSOXYHCZP0IK85O1PS/12513573_1294137833936710_3275155394808590245_o+%281%29.jpg Home - About Me I believe as a trainer it is my job to instill the knowledge in my clients so they don’t need me eventually and to be just as good, if not better, than your average trainer. Click the link below to learn more about me, my credentials, and how I can help you with your health and fitness goals. https://www.tulsapersonaltrainers.com/about daily 0.75 2021-09-13 https://images.squarespace-cdn.com/content/v1/6122ec655142044df832ef81/1629746253954-YBUK9CYQV3U32XBA9AWO/0ca72a92-be89-4dc5-9271-3816242fce80.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6122ec655142044df832ef81/1629746393049-SKBFCVCP5JMWMXJ26EZB/WLRQVag2TumQsfGEiihA_Screen_Shot_2020-12-20_at_7.08.41_AM.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6122ec655142044df832ef81/1629746084788-GK558YNNUI7LQMQFPSBM/1280px-Oklahoma_State_University_logo.svg.png About https://images.squarespace-cdn.com/content/v1/6122ec655142044df832ef81/1630527074556-R56EK7FRWZMYT8Q7PB0J/12513573_1294137833936710_3275155394808590245_o.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6122ec655142044df832ef81/1629746414138-CWGWOHUSWMSD2N8FW3BM/13221557_1702972063297211_9038682001691520588_n.jpg About https://images.squarespace-cdn.com/content/v1/6122ec655142044df832ef81/1629746156651-V6BX97Q1E50YU4MS12J0/download+%281%29.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6122ec655142044df832ef81/cad7af71-dd05-492a-9cab-7a61cac2e0a9/unnamed+%282%29.png About https://images.squarespace-cdn.com/content/v1/6122ec655142044df832ef81/f27ba306-87a3-4c7f-a01c-3c7d44defac4/maxresdefault+%281%29.jpg About https://images.squarespace-cdn.com/content/v1/6122ec655142044df832ef81/276570ed-385b-468a-a6b7-48b9b084d4e1/movnat_cert.png About https://www.tulsapersonaltrainers.com/trainer-friends daily 0.75 2022-02-03 https://images.squarespace-cdn.com/content/v1/6122ec655142044df832ef81/1629747543996-22IT1NDNA0L9X43J9Y3H/232928395_5895691983836173_5353630729241963928_n.jpg Trainer Friends - Charlotte Simpson Charlotte used to be a client of mine and now has just as many certifications as me. I’m so proud of all that she has accomplished and she has an amazing story of dropping from 269lbs to 138lbs. Charlotte is Russian Kettlebell Certified, Silver Sneakers Certified, and Strong First Certified, just to name a few. Click on the link to go to her Instagram page or reach out to here at https://images.squarespace-cdn.com/content/v1/6122ec655142044df832ef81/4a974e09-9e52-4352-8701-d2382d612f09/11001827_764172197897_7211752316146139902_n.jpg Trainer Friends - Carmen Paul Carmen is a certified Russian Kettlebell Instructor and Strong First instructor. She is certified in Movnat and a ADAPT Parkour level 1 trainer. Carmen brings a wealth of knowledge and fun to her group classes and has spent years working with kids. https://images.squarespace-cdn.com/content/v1/6122ec655142044df832ef81/81cc8302-ea91-4af4-b98d-b4188c3ed63d/Screenshot+2022-02-03+15.59.28.png Trainer Friends - Aaron Baulch Aaron is one of my first mentors and has taught me so much about our craft. I’ve taken many of my certifications and participated in countless workshops in a vast array of different modalities at Aarons facilities. If I ever feel lost in my training I always can call him to get his honest feedback. He has more certifications than an trainer I know but here are a few: Russian Kettlebell Certification Restorative Exercise Movnat American Cane Self Defense Cane Empowerment Coach https://images.squarespace-cdn.com/content/v1/6122ec655142044df832ef81/1630720570894-MO53EUNI657HKG60IX4N/51128901_787191924991759_3170646549847867392_n.jpg Trainer Friends - Zac King Zac is unique in the fitness/movement community and I have always said he is the type of guy that will create his own modality at some point. Zac sees movement through a different lens and his clients results speak for themselves. Zac doesn’t live in Tulsa anymore but that doesn’t matter because he trains his clients online which is great for those on the go and during these current times where we can’t always make it to a gym or are working from home. You can find him on Youtube at: https://www.youtube.com/channel/UC7t_xvs9oQW4OZ47I9PpFug Instagram at: https://www.instagram.com/anthroproach/ Or click on the link below to go to his Patreon page. https://images.squarespace-cdn.com/content/v1/6122ec655142044df832ef81/1632104440950-J7E031DQPZXW4Y88QFYV/Screenshot%2B2021-09-19%2B21.19.08.jpg Trainer Friends - Doug Decker Doug has been a friend for a long time and was big part of the 6th Collegiate Strongman Competition retired Pro Strongman Brad Johnson and myself put on. Doug has owned Vertical Limit Fitness for over a decade where he helps his client achieve health and wellness through strength and conditioning. You can reach Doug by visiting his website or emailing him. You can click the link below to go to his Instagram page also. Doug@verticallimitfitness.com Verticallimitfitness.com https://images.squarespace-cdn.com/content/v1/6122ec655142044df832ef81/1630975969537-ZS49K50JDQY69PXUZP04/DSC06122.jpg Trainer Friends - Katie Ford Katie is a Doctor of Physical Therapy student and has worked as a strength coach in Tulsa, OK for over six years. Katie has her own facility located at 1423 South Harvard Ave. in Tulsa, OK. She has a wealth of knowledge to share and does in person training as well as online for those who need it. Visit https://cultivatestrength.com/ for more information of click to the link below to go to her Instagram page. https://www.tulsapersonaltrainers.com/contact-us daily 0.75 2023-10-02 https://www.tulsapersonaltrainers.com/take-action daily 0.75 2025-05-09